Resources

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Crisis Text Line

Crisis Text Line is a confidential support service that provides help and resources to individuals in crisis. Through text messaging, trained crisis counselors offer a listening ear, emotional support, and information on available resources.

o   Text “HELLO” to 741741

·      National Crisis Line/Lifeline, 800-273-8255

·      Trans Crisis Lifeline, 877-565-8860

The Alliance for Eating Disorders Awareness Helpline

The Alliance for Eating Disorders Awareness Helpline offers support and resources for individuals dealing with eating disorders. Whether someone is struggling with anorexia, bulimia, binge eating disorder, or body image issues, the helpline is there to provide compassionate assistance on the journey towards recovery and healing.

·       Phone: 1-866-662-1235

·       Website: https://www.allianceforeatingdisorders.com/

·       Support: https://www.nationaleatingdisorders.org/free-low-cost-support

 

 

 

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline

SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities. They work to promote behavioral health, provide access to treatment and recovery services, and support prevention and early intervention efforts.

·       Phone: 1-800-662-HELP (1-800-662-4357)

·       Website: https://www.samhsa.gov/find-help/national-helpline

 

 

National Alliance on Mental Illness (NAMI) Helpline

The NAMI helpline offers information, resources, and compassionate assistance for individuals seeking help for mental health concerns. Staffed by trained volunteers and professionals, the NAMI Helpline provides a safe space to discuss mental health challenges, access resources, and receive referrals to local support services.

·       Phone: 1-800-950-NAMI (1-800-950-6264)

·       Website: https://www.nami.org/help

 

 

National Domestic Violence Hotline

The National Domestic Violence Hotline is dedicated to empowering survivors of domestic violence and raising awareness about the issue to promote safety, healing, and prevention.

·       Phone: 1-800-799-SAFE (1-800-799-7233)

 

 

LGBTQ+ National Hotline

The LGBTQ+ National Hotline addresses a wide range of concerns, including coming out, relationships, mental health, and more. It aims to provide an affirming and inclusive space for individuals to share their stories and find understanding and assistance on their journeys.

·       Phone: 1-888-843-4564

 

 

Veterans Crisis Line

The Veterans Crisis Line is a confidential support service provided by the U.S. Department of Veterans Affairs (VA) for veterans, service members, and their families. The goal of the Veterans Crisis Line is to ensure that veterans and their loved ones receive the help and support they need during difficult times, fostering a safe and supportive space for those who have served our country.

·       Phone: 988 (Press 1)

·       Text: 838255

 

Codependent Support & Meetings

Co-Dependents Anonymous is committed to aiding individuals in the cultivation of wholesome relationships and liberating themselves from the confines of codependent dynamics. It serves as a Fellowship, uniting individuals with a shared mission to foster and nurture healthy relationships in their lives.

 

·       Website: https://coda.org/

 

Narcissistic Abuse Recovery Support & Meetings

Emerging from the haze of narcissistic abuse can be an exceptionally draining and challenging journey. You are not alone in this endeavor, and there are supportive resources available to assist you in your healing process. Feel free to explore the resources provided below, as they can offer opportunities to connect and communicate with others who have walked similar paths, offering valuable insights and camaraderie.

Additionally, we would like to recommend some books that may provide you with further guidance and understanding as you navigate this path towards healing. All books listed below can be found on Amazon.

 

 

Support Groups (Virtual):

https://narcissistabusesupport.com/narcissist-abuse-support-groups/

https://meetu.ps/c/4Mwwx/NRYTt/d

 

 

Forums:

 

Narcissistic Abuse - https://www.reddit.com/r/NarcissisticAbuse?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=1

Narcissistic Spouses - https://www.reddit.com/r/NarcissisticSpouses/?rdt=36073

 

Book Recommendations: